Judy Tsuei
Judy Tsuei has explored the world as a travel writer, Registered Yoga Teacher, and Reiki Master dallying in spots like Shanghai, Brasil, Fiji, and Mexico. Driven by a love of nature and movement, Judy is also a surfer and climber who encourages everyone to find true bliss by learning how to thrive both on and off the mat. Her company, Hawk + Lily, inspires every individual to define their own practice of life through unique outer + inner strength building activities rooted in the outdoors. With a personal practice and teaching style that combines over 12 years of spiritual learnings, intuitive wisdom, distinctly complementary Western and Eastern approaches, soulful music, simple meditations, and a hearty amount of fun, Judy welcomes you to take a bit of time for yourself to love life + thrive. For everyone from true beginners to advanced athletes, come play today!
Judy Tsuei Videos
Found 10 videos | Showing Page 1 of 3
Gayatri Mantra Mala
A beginners meditation using mala beads, connecting the physical and spiritual in meditation.
Arise Alive
A morning meditation practice that will center and awaken your mind, leaving you prepared to embrace the beauty of the new day.
Yoga for Climbers
Maintaining balance, fluid movement and core strength is essential in climbing. This class prepares you for your big day.
Your Book Meditation
Lead yourself through a vast array of books to find, "your book" and discover a unique story that only you know how to tell.
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